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Five Benefits of Consuming Organic Food

A lot of people fail to understand the term “organic” or what it really means. When you look at any foodstuff that has an organic label on it, what does it indicate? What is that label for? Also, why are organic foods more expensive (usually) than conventional food items? The term is basically used to refer to the way agricultural products are grown and the ways that they are processed. There are regulations in almost every country about what can be termed organic. But, in most countries, that means growing food items without any bioengineered genes, synthetic pesticides, sewage-based fertilizers, petroleum-based fertilizers, and other synthetic items. Naturally, this increases the amount of time and effort it takes to grow the foods so they cost more. Here are five benefits that you get when consuming organic foods in a big city such as Bangkok.

  1. Fewer Pesticides

You need to understand that the way your food is grown is going to have a major impact on the nutrients and the way it affects your body. Organic foods contain considerably fewer pesticides. In fact, some don’t contain any pesticides at all. These pesticides contain a myriad of harmful chemicals that can prove to be quite harmful in the long run.

  1. Freshness

Because organic foods do not contain any preservatives, they are often delivered as fresh as possible. Preservatives are designed to make your food last much longer than it should. It’s one of the reasons why so many people keep their food items stored in refrigerators and freezers. With fresh organic food, you can’t do that. It’s just not going to last as long. Therefore, when you order organic food delivery in Bangkok, you can expect the freshest possible foods.

  1. Denser Nutrients

Pesticides and the use of synthetic materials often chip away at the nutrient content of food items, especially simple ones such as eggs, meat, and vegetables. According to a study done by a government agency, it was revealed that organic foods have more nutritional content as compared to their conventionally grown counterparts. Therefore, if you eat meat that is organic, you can expect it to pack more proteins and nutrients as compared to meat that has been conventionally reared.

  1. Reduced Chances of Cancer

While the jury is still out on this one, many people believe that by eating organic foods, the chances of developing cancer will lessen considerably. The theory is based on a simple understanding of what’s going in your body. Food was never meant to be bioengineered or customized with synthetic items: it was done so to meet growing demand. By preventing the intake of these harmful chemicals, you can reduce the chances of developing cancer.

  1. Environmental Friendliness

Another reason why organic food is becoming more and more popular in big cities such as Bangkok is because it is not harmful for the environment at all. There’s no release of harmful chemicals and pollution agents in the air at all during the cultivating process.

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